If your goals are just to look good or do some basic strength training, the leg machine is a good alternative option to free weight squats. With the machine, you don’t have to take the time to learn the movement—all you have to do is sit in the proper position and press with your legs.
EXERCISE
Decline leg press
EXERCISE POSITIONS
Gluteus Minimus
Abdominal Muscle
Quadratus Lumborum
Tibialis anterior muscle
Quadriceps Femoris Msoulus Gastrocnemius
SPECIFCATIONS
N.W: 115 kg
G.W: 134 kg
Product Dimensions:226*162*130 cm
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